Menopause Champions Course

Are you ready to make a real difference in the lives of people experiencing menopause? Look no further - the Menopause Champions Course is here to equip you with the knowledge, tools, and guidance you need to become a trusted source of support and advice for colleagues and clients. 

Did you know that women experiencing menopause are willing to try just about anything to alleviate their symptoms and feel their best? That's why it is crucial for professionals like yourself to be fully equipped with the best advice and evidence-based practices. 

We designed the Menopause Champions Course to be warm, informative, and empowering. You will gain a deep understanding of menopause-related issues, including the physical and emotional changes colleagues experience during this time. Armed with this knowledge, you will become the go-to expert in your workplace, ready to offer informed advice and support to those looking to thrive during their menopausal journey.

Takeaways:
  • You will be able to identify myths and misunderstandings of menopause.
  • You will understand where and how menopause fits into workplace wellbeing.
  • It will empower you to be the catalyst for menopause support at work, providing you with the right knowledge, support and guidance! All transferable skills in the workplace.
  • You will have the confidence to talk to senior members of your organisation about menopause guidelines for a collaborative, equality driven workplace. 
  • You will have a menopause toolkit, full of resources to meet the needs of a modern workplace. 
  • PLUS a Winning Solutions action plan, to put your new knowledge into action and explore winning solutions!

So, what are you waiting for? 

Head to the next session for a welcome from Kathryn Colas.


'It crossed my mind the challenges I have had will be happening to a significant number of ladies I work with and opening up the conversation, I have found many of them are struggling with aspects of their jobs as a result of menopause symptoms. It is for this reason that I wanted to join the Menopause Team at my workplace. Studying with the Kathryn Colas Academy helped us deliver essential information to ladies and managers alike, to help keep women in the jobs they love and retain great employees and all their experience within our business''
by Certified Kathryn Colas Academy EMC, 2024 



53 Lessons

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Menopause Champions Course Introduction

Welcome to Menopause Champions

Welcome Message to the KCA

Championing Others Through Menopause

Quotes from our Menopause Champions

Module 1: Exploding Menopause Myths

Introduction to Module One

Introduction to Module One

Common Menopause Myths

Common Menopause Myths

A Perfect Storm

Menopause in the Workplace - A Perfect Storm!

What is Menopause?

What is Menopause

Shifting Perspectives in the Workplace

Addressing the Issue of Menopause in the Workplace

Overview of Module One

Overview of Module One

Time to Reflect

Practical Exercises Module One

Module 2: Symptoms and Solutions

Introduction to Module Two

Introduction to Module Two

Menopause Facts

Menopause Facts

The Parable of Perry Pause

Parable of Perry Pause

Menopause Symptoms

Understanding Menopause Symptoms

Welcome to the Pause Family

The Pause Family of Symptoms

The Importance of Vitamins & Diet

The Importance of Vitamins & Diet

Herbal Interventions & Natural Supplement

The Benefits of Using Herbal Supplementation

How do You Start a Conversation?

Starting a Conversation in the Workplace?

Menopause Traffic Lights & Surgical Menopause

Menopause Traffic Lights

Overview of Module Two

Overview of Module Two

Time to Reflect

Practical Exercise Module Two

Module Three: Equality Diversity & Inclusion and Workplace Culture

Introduction to Module Three

Introduction to Module Three

Equality, Diversity & Inclusion

Equality, Diversity & Inclusion in the Workplace

Providing Valued Support in the Workplace

The Role of a Menopause Champion

Case Study

Embracing Surgical Menopause Together

Case Study

Personal Stories in the Workplace

Overview of Module Three

Overview of Module Three

Time to Reflect

Practical Exercise Module Three

Module 4: Menopause Best Practice

Introduction to Module Four

Introduction to Module Four

What Should Menopause Guidelines Look Like?

Menopause Guidelines - Example

The Legal Issues

The Legal Issues

Menopause and the Law

Menopause and the Law

Employment Law

The Cost of Absence

Menopause Action Plan

12-Month Menopause Action Plan

Case Study

A Journey Toward Understanding and Empowerment

Case Study

Early Menopause

Overview of Module Four

Overview of Module Four

EDI and Best Practice Policies

EDI and Best Practices

Best Practice Activity

Best Practice and Sharing Ideas for the Workplace

Time to Reflect

Practical Exercise Module Four

Welcome & Introduction to Winning Solutions

Welcome to Winning Solutions

Winning Solutions Part One

Winning Solutions Part One

Winning Solutions Part Two

Winning Solutions Part Two

Winning Solutions Part Three

Winning Solutions Part Three

Assessment

Final Assessment

Closing Statement from Kathryn Colas

Closing Statement

Post Course Questionnaire

Post Course Feedback

Resources

Useful Links

We Must be Bold Whitepaper

AZ of Menopause Symptoms & Solutions

Financial Benefits of Menopause

KCA Personal Action Plan

Personal Action Plan for Individual

Menopause Toolbox